Exciting 40th Birthday Celebration Ideas: Life Begins Now!

Have a Theme Party

Theme parties are always fun and give you a chance to get creative with your clothes, food, decorations, etc. Create an atmosphere based on movies, books, people, styles, and more! Some ideas include:

~ Fashion trends of your birth year
~ A movie theme, like Grease
~ Music/musicians of the 80’s (or any year)
~ 19th century fashions
~ Popular book-based theme, like Wizard of Oz
~ 40-year old guests, ’40’-inscribed balloons, 40-dollar gifts, etc.

Celebrate on a Cruise

If you are someone who loves the ocean, what better way to bring in your 40th birthday than by celebrating on a cruise. You can make it a private affair by inviting a few close friends and family, or make it a lavish event by inviting a lot of friends and acquaintances.

Hire a Band

Hire a local band to perform your favorite songs if music is what moves you. You and your guests can enjoy the excitement of a live concert. As the birthday girl/boy, you could join the band in singing a few songs to live out your dreams of being a rock star as well!

Get Away From City Life

You can choose to spend your birthday in a calmer, quieter way. Plan a trip to a nearby national park, or go camping with your friends. It would be an interesting way to celebrate and will give you a chance to reconnect with nature. You could also go for a rejuvenating trekking experience.

Try Some Adventure Sports

If you are an adventure freak, trying some adventure sports on your birthday would be an exciting way to enjoy your birthday with family and friends. However, since it is you are 40, make sure you are in good physical shape to undertake activities, like para-sailing, skydiving, river-rafting, hang gliding, scuba diving, rock climbing, and more.

Reflect on Your Life and Work

You can always choose to take the day off and spend time alone. Indulge in activities that you enjoy and which help you relax. It could be reading, eating, cooking, etc. Take the time to think about your life, to count your blessings and think about where you would want your life to head now.

Celebrate with the Less Privileged

Having a party at an orphanage, or an old age home, would help brighten up other people’s day as well. You can organize a lunch, or a tea party and hire some clowns or a magician to ensure that the day is filled with laughter. You could also organize games that everyone can enjoy together.

You can adapt any of the above ideas to suit your budget and preferences in terms of the people you want to celebrate with. Turning 40 is an important milestone in your life. By this time, you have seen and experienced a lot of things. So it should definitely be a time to celebrate. It’s your day, and you can choose to fill the day with excitement and thrills or decide to relax.

Source

http://www.buzzle.com/articles/40th-birthday-celebration-ideas.html

Institutional Pharmacies Market Research Report

Institutional Pharmacies Market: Overview

Pharmacies, or pharmaceutical shop is a kind of shop which is engaged in the selling and distribution of pharmaceutical and healthcare related products (drugs, devices and others) and services (dosing training, medical advice, information about side effects and precautions) to the patients and customers. Pharmacy shop is an inseparable aspect of pharmaceutical sciences field and is one of the most growing field in the healthcare industry.

Pharmacies are broadly classified on the basis of sales nature and end customers, namely, retail pharmacy and institutional (consultant) pharmacy. Retail pharmacies comprises traditional, independent pharmaceutical shops, which are engaged in satisfying the customer needs and interaction with routine customers, whereas, institutional pharmacies offer more emphasis on provision of long-term care facilities, products and services, and on maintenance of patient data and medication history and records.

Although, the institutional pharmacies were not directly involved in patient interaction, due to rising geriatric population and changes in the pharmacy practices, institutional pharmacies have started consulting and guiding the patients directly. Sometimes, institutional pharmacies are considered similar to hospital pharmacies, but former is different on the basis of principles of operating the business and end users.

Institutional Pharmacies Market: Restraints

The institutional pharmacies play a vital role in the maintenance of patient medication database related to such chronic diseases and helps in the estimation of further treatments. On the other hand, lack of awareness, high initial costs and stringent government regulations are the major hurdles, expected to impose a threat to the market growth. In addition to this, shrinking medical reimbursement and increasing consolidation of the industry are additional threats to the market growth. The major opportunities include government programmes and campaigns for the promotion of this concept in the world, regulation of laws and rules related to institutional pharmacies would enhance the institutional pharmacies across the globe.

Institutional Pharmacies Market: Drivers and Trends

The market of institutional pharmacies is expected to grow steadily in upcoming period, owing to various market drivers, such as, benefits of bulk purchase, increased need of institutional pharmacies, rise in geriatric population where patient data monitoring has became essential. In addition, rising prevalence of chronic disease propelling the needs of long-term care, large employment opportunities and rising awareness amongst the pharmaceutical graduates and hospitals regarding the benefits of institutional pharmacies against the traditional pharmacies. Rising geriatric population and chronic disease prevalence are some of the most important drivers of this market.

According to Center for Disease Control and Prevention (CDC), by the 2050, the aged population in the U.S. would exceed 89 million, twice of the 2013. Institutional pharmacies play an important role in maintaining the clinical database and guiding the geriatric patients regarding medications and its associated issues.

Further, increased prevalence of chronic disease is another growth propeller of the institutional pharmacies. According to International Diabetes Federation, 382 million people across the globe are suffering from diabetes, by 2013, and this number is expected to grow to 592 million by the end of 2035.

Institutional Pharmacies Market: Key Players

Major players operating in this market include OmniCare, PharMerica, BGS Pharmacy Partners, Golden Horizons, NuScriptRx, Uvanta, Chem Rx Corporation and others. Due to extensive trend of consolidation of the industry, many major players are employing the strategies of acquisitions and partnerships to expand their product portfolio and geographic presence. For instance, Chem Rx Corporation formed partnership with PharMerica to expand the business in New Jersey and New York, U.S. Similarly, BGS Pharmacy Partners acquired Spectrum Pharmacy Services, LLC, to expand the business in Las Vegas, U.S.

Request a brochure of this report to know what opportunities will emerge in the rapidly evolving Institutional Pharmacies Market during 2016- 2024

Transparency Market Research (TMR) is a market intelligence company, providing global business information reports and services. Our exclusive blend of quantitative forecasting and trends analysis provides forward-looking insight for thousands of decision makers. TMR’s experienced team of analysts, researchers, and consultants, use proprietary data sources and various tools and techniques to gather, and analyze information. Our business offerings represent the latest and the most reliable information indispensable for businesses to sustain a competitive edge.

Each TMR syndicated research report covers a different sector – such as pharmaceuticals, chemicals, energy, food & beverages, semiconductors, med-devices, consumer goods and technology. These reports provide in-depth analysis and deep segmentation to possible micro levels. With wider scope and stratified research methodology, TMR’s syndicated reports strive to provide clients to serve their overall research requirement.

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USA – Canada Toll Free: 866-552-3453

Source

https://www.medgadget.com/2017/07/institutional-pharmacies-market-research-report-forecast-up-to-2024.html

Party Ideas That Won’t Cost You a Bomb This New Year!

Still clueless about what to do this New Year? Did demonetisation sabotage all your plans of celebrating a happening night? Did all your travel plans go down the drain and leave you bewildered about what to do now? Worry not ! We present you with some amazing ideas on hosting a budget-friendly New Year’s Party which will leave your friends and family super impressed, making you the star of the evening.

(Gif Courtesy: Giphy)
(Gif Courtesy: Giphy)

Theme It Up!

It’s high time to move over the decades-old themes of Bollywood and Cosplay! This season, let demonetisation be the theme of your party. Confused? How about asking your guests to assemble an attire under 2,000 bucks? Or have a Trade-Stuff Party, where everyone brings stuff they don’t use anymore but would love to share or exchange with others! The cash crunch has brutally affected us all but a theme like this would be a sure winner among your guests.

For all the lazy butts out there who don’t wish to dress up, you can throw the most comfortable party ever – a pyjama party. It will be great fun where each guest can dress up in their fun, quirky pyjamas.



(Gif Courtesy: Giphy)
(Gif Courtesy: Giphy)

Or you could just ask your guests to wear an all-white outfit and carry spray paint with the ! Yes, graffiti each other! Also, it’s surprisingly easy to turn your apartment into a nightclub. So switch out your regular light bulbs with black lights and hand out glow sticks to your all-white outfitted guests to get the full effect!

Load Up On Entertainment



(Gif Courtesy: Giphy)
(Gif Courtesy: Giphy)

Any party is dull without three things – Entertainment, Entertainment and Entertainment. Pump up your party and sing your way into the morning by having karaoke all night! Also, what’s better than having a Bonfire Night coupled with steaming cups of coffee and some soothing music in this chilly weather?

For all the movie buffs out there, you can even have an outdoor movie screening! Everyone can decide on a classic flick and get together under the stars, all you need is your blankets, beanbags, chairs, and hot chocolate!

D.I.Y Decoration

Now this is one element where you can save your money. You don’t need to spend a hefty amount for obtaining that perfect ambiance for your kick-ass party. Go the DIY (Do It Yourself ) way!

Confetti can add life to even the simplest of decorations. Just blow up some balloons and take out your party hats and decorate them with some confetti.



(Gif Courtesy: Giphy)
(Gif Courtesy: Giphy)

Also, fairy lights are can be very handy as well as pretty. Ditch the party banners and adorn your walls with these decorative lights. Take out the Diwali lights and place them in some empty booze bottles to have that perfect lighting.

You can also set up a photo booth in a corner where all the guests can get clicked. Every group has at least one friend who is inclined towards photography. Ask them to take over the booth! You can easily make some props for the booth with a pair of scissors, glitter sheets and glue.

All Aboard the Food Train



(Gif Courtesy: Giphy)
(Gif Courtesy: Giphy)

We all have either heard of or attended a BYOB (Bring Your Own Booze) party. How about a twist and instead of a BYOB have a BYOA (Bring Your Own Appetiser) party? Delicious Hors d’oeuvres will be brought by every guest which will not only provide a variety in menu but also be super cost effective.

So, what are you waiting for? Now that you know the best recipe for a New Year Eve party, just jazz up the tried and tested formula with these party ideas that will help make sure yours is a party to remember.

(Gif Courtesy: Giphy)
(Gif Courtesy: Giphy)

(Photo Courtesy: Dharma Productions)
| 4 min read

Party Ideas That Won’t Cost You a Bomb This New Year!

Source

http://thequint.com/social-buzz/2016/12/27/party-ideas-that-wont-cost-you-a-bomb-this-new-year-eve-food-decorations-entertainment-themes

Bridal Short And Long Hair Wedding Ideas From Expert Hair Designers

A fairy tale wedding is desired by every girl. Menu, guest lists, wedding venues, lightings, decorations each has a special contribution in making this day special. The bride herself makes no stones unturned in making her own appearance appealing. Wedding outfits, hair styles, makeup everything is done with 100% perfection. If you talk about styles, then there are several options available which can give you a gorgeous look. Lebanese designers have many options for you. You just need to pick the best and rest you live it to them.

If you have long-hair then you are probably the luckiest. Long, beautiful and straight-hair gives you innumerable options to style. You can either use rollers and give twirls or just tie your hair in a bun. styles should be done in accordance to outfits and make up. A bride will look complete if your compliments both your wedding attire and make up.

Styles with long-hairs:

If you particularly have long-hair then getting in touch with Bridal hair specialists can give you added advantages. Simple curls, a pony tail, or an intricate braid with flowers can give you a special look. Stylish accessories would enhance the beauty and elegance to far more extent.

Styles with short-hairs:

Do you have short-hair? There is nothing to worry about at all. If specialists can do wonders there are several others styles which look cool on short hair. Short contemporary styles look really great. A half up and half down style, short romantic curls and straight hairstyles with tiara looks great.

Hair styles with veils:

You can even carry veils in style. If you wish to carry veils you should convey that to your stylist. There are many hair styles that are done particularly to support veils. Many Asian brides are seen to carry heavy jewellery and heavy wedding traditional outfits. Their stylists have to be equally gorgeous and unique. This is very important, your style should compliment your overall look or otherwise everything will just get messed up.

Importance of hair accessories:

Whatever styles you choose your hairdos is always incomplete without appropriate accessories. These accessories play a very vital role in hair styling. They add elegance, style and class . Overall looks of a bride gets enhanced with use of right accessory. These hair pieces are specially created by hair designers. So when you contact a hair stylist, do ask them about hair accessories as well. They can guide you best about what accessory you should try and what you should not. Simply, keep in mind your hair do, head jewellery, veil and your wedding outfit should compliment each other.

Hair styling is just an art of giving unique shapes . There are many fantastic options to choose from. You can pick your own favorite depending on your looks and length. Selecting the right style is also very important. So, in case you are not very confident about choosing a style asks for help from your Bridal hair designers London. These designers are professionals and know exactly what is going to look best on you.

Source

http://www.sooperarticles.com/health-fitness-articles/hair-care-articles/bridal-short-long-hair-wedding-ideas-expert-hair-designers-1392673.html

How to Use Emojis in Social Media Marketing

Every year emojis are becoming more popular and used more every single day. On average, there are over 60 Million emojis sent on Facebook alone every day. The numbers are not just increasing in personal daily use but in business marketing communications. That’s why we think it’s important to talk about how to use emojis in social media marketing to provide value and strategy as small business owners and entrepreneurs.

How to Use Emojis in Social Media Marketing

You may have heard Chevrolet doing an entire press release in emoji  a couple of years ago. Yes, it was crazy and it was amazing because they opened up marketers eyes to what perhaps could be a means of communication. They really didn’t know how it was going to be received by their customers and they wanted to reach the Millennial generation of their client base. They did issue a decoder because not too many people understood the release, even the Millennials.

With that in mind, there are some ways when not to use emojis in marketing campaigns, especially when it’s only going to confuse a customer.

First Tip: Will the emoji make a positive or negative impact?

Be certain the emoji makes complete sense to your message.

Sometimes in social media, posts can be taken very differently on the other end of the message. An emoji can make the messaging even worse if not used right. Also the type of brand your business or industry is in plays a significant role. When Hillary Clinton tweeted a poll on student loan debt and asked voters to respond in 3 emojis or less, the voters were outraged and felt condescended. It was a very serious topic that was worth a discussion. The emoji inquiry was not cool!

Here’s a better use of emoji usage from Meghan Monaghan:

meghan's tweet

Meghan is so awesome she has an emoji in her Twitter username! She uses 3 positive emojis in her retweet. Not sure what they mean? You can always double check the , the emoji encyclopedia. What’s great about the emojipedia is that it gives you the definition along with the other emoji symbols for different platforms. Each platform has a variation of the same emoji.

Not only Meghan is giving us praise in her comment but her emojis lend a bit more happiness and encouragement.

Will the emoji provide a positive or negative impact_

Second Tip: Don’t force the emoji!

The only way emoji doesn’t seem like an alien language is to use it on a daily basis, so it doesn’t seem so foreign when you do use it for business. A smiley face won’t hurt when you’re making a positive comment or when you’re thanking someone. It will become a natural form of your social media chatting. There’s no way to get away from it unless you’re in an industry that absolutely would see no benefit in speaking to clients or customers in emoji language such as politicians or government institutions.

If you’re struggling with the type of emoji you should enter next to a comment, then it’s being forced and you shouldn’t use it. It should feel as natural as your facial expression. For example, you see a delicious chocolate cake – instant response: YUM!  (No, my tongue doesn’t usually stick out like that. Ok… sometimes.)

Same thing goes with customer inquiries about a product with a delayed response through messaging: Thank you for your interest in our product! We’ll be with you shortly. 

The smiley face softens the delay and gives a personal customer service touch.

Third Tip: Use the Proper Emoji for your Brand and Platform

Some emojis will not be wise to use for your brand and must be careful on specific social media platforms. Be sure you know the meaning of the emoji that you are about to use even if it seems harmless. Your emoji may be walking a fine line to slang and lingo to dangerous profanity when all you want to do is promote your local farmers market. Just saying… peaches and eggplants are not as harmless as they seem. Look it up in the emojipedia if you don’t already know their meanings!

Also for certain industries blowing kiss faces () may seem improper but in the beauty/health/ feminine industries, they throw kisses at everyone like, “Thank you, sweetie! MUAH! ” It’s completely fine.

Don’t even think about doing that in the tech/marketing / financial industries. No, I don’t think it would go over well.

Emojis are most popular on Facebook, Instagram, Twitter, and Google+. Emojis are a BIG NO on LinkedIn. LinkedIn users get very annoyed with anything that looks remotely unprofessional. If you’re not sure which emojis to use, always stick with positive expressions such as the smiley face, clapping hands, raised hands, thumbs up, etc.

Using more than 4 emojis can be excessive, try not to use more than 4 unless you have a specific campaign like Bud Light’s iconic fourth of July emoji tweet.

Fourth Tip:  Create Images with Emojis

People tend to associate brands and companies that use emojis as fun and relatable, according to an Appboy study. If you use emojis according to your brand and become knowledgeable in their meanings they can be of benefit. Rather than using emojis in comments and messaging, images with emojis can quickly become a favorite.

We’ve teamed up with EmojiOne so you can create images with emojis directly in Stencil.

No need to upload your own emojis! (Sorry, Marie.)

Create real-time marketing images with fun emojis to promote holidays or trending hashtags. Here’s one we created for the Solar Eclipse:

That was fun!

What ways will you use emojis in social media marketing?

Sometimes it seems emojis are its own language but you can either embrace the rise of the emoji culture or dismiss it. Depending on how it fits into your brand you may find some fun emojis that you can typically use and apply them with your daily commenting or messaging. If you’re feeling a bit sassier and want to integrate them more into your visual marketing, you can use them in thank you messages in your tweets or other social media posts.

The possibilities are limitless! It’s up to you on how creative you want to get in your social media campaigns. Remember these tips when using emojis:

  1. Is the emoji you’re about to use going to make a positive or negative impact?
  2. Are you forcing yourself to use or find an emoji that you “think” would work? Don’t do it.
  3. Use the proper emoji for your brand. Remember saying, “You’re a .” to a client may not be appreciated.

Overall have fun using emojis! ✌️

Let us know in the comments how you like to use emojis.

“How to Use Emojis in Social Media Marketing;

The post How to Use Emojis in Social Media Marketing appeared first on Stencil.

Global Cardiology Electrodes Market Research Report 2017

This report studies the Cardiology Electrodes market status and outlook of global and major regions, from angles of players, regions, product types and end industries; this report analyzes the top players in global and major regions, and splits the Cardiology Electrodes market by product type and applications/end industries.

The global Cardiology Electrodes market is valued at XX million USD in 2016 and is expected to reach XX million USD by the end of 2022, growing at a CAGR of XX% between 2016 and 2022.

The Asia-Pacific will occupy for more market share in following years, especially in China, also fast growing India and Southeast Asia regions.

North America, especially The United States, will still play an important role which cannot be ignored. Any changes from United States might affect the development trend of Cardiology Electrodes.

Europe also play important roles in global market, with market size of xx million USD in 2016 and will be xx million USD in 2022, with a CAGR of XX.

The major players in global Cardiology Electrodes market include
3M Co
ADInstruments
Ambu A/S
Bio-Lead-Lok-B
Bio-Protech
Cardinal Health
ConMed Corp
Diagramm Halbach
GE Healthcare (a subsidiary of GE)
Leonhard Lang GmbH

Geographically, this report is segmented into several key Regions, with Sales, Sales, revenue, Market Share (%) and Growth Rate (%) of Cardiology Electrodes in these regions, from 2012 to 2022 (forecast), covering
North America
Europe
Asia-Pacific
South America
Middle East and Africa

On the basis of product, the Cardiology Electrodes market is primarily split into
Sticky Gel Cardiology Electrodes
Wet Gel Cardiology Electrodes
Dry Cardiology Electrodes
Solid Gel Cardiology Electrodes

On the basis on the end users/applications, this report covers
Short-Term Monitoring ECG
Long-Term Monitoring ECG
Stress ECG
Resting ECG
Neonatal ECG

1 Cardiology Electrodes Market Overview

2 Global Cardiology Electrodes Market Competition by Manufacturers/Brand

3 Global Cardiology Electrodes Sales (K Units), Revenue (Million USD) by Regions (2012-2017)

4 Global Cardiology Electrodes Sales, Revenue, Price Trend by Types

5 Global Cardiology Electrodes Market Analysis by Applications

6 Global Cardiology Electrodes Manufacturers Profiles/Analysis

7 Cardiology Electrodes Manufacturing Cost Analysis

8 Industrial Chain, Sourcing Strategy and Downstream Buyers

9 Marketing Strategy Analysis, Distributors/Traders

10 Market Effect Factors Analysis

11 Global Cardiology Electrodes Market Forecast (2017-2022)

12 Research Findings and Conclusion

13 Methodology and Data Source

Global Cardiology Electrodes Market Research Report 2017

Europe Cardiology Electrodes Market Research Report 2017

China Cardiology Electrodes Market Research Report 2017

Japan Cardiology Electrodes Market Research Report 2017

India Cardiology Electrodes Market Research Report 2017

USA Cardiology Electrodes Market Research Report 2017

South Korea Cardiology Electrodes Market Research Report 2017

Tina Ning | Professional Market Research Report Publisher

Email: tinaning@qyresearch.com Tel: 0086-20-22093278(CN)

QYResearch focus on Market Survey and Research

Christmas party ideas 2017 – From making an entrance to dodgy conversation topics, we reveal ten tips for how to be popular at parties

LIKE it or loathe it, party season has arrived.

Cue a social calendar made up of family gatherings, office parties and drinks at multiple bars. Then there are those events you’re invited to as a “plus one” when you have mingle with strangers.

Getty – Contributor

Body language expert Judi James shares tips for how to feel confident over the festive party season

But how do you navigate a party when socialising doesn’t come naturally?

Here, body language expert JUDI JAMES reveals her top ten tips that are guaranteed to make everyone at the festive bash warm to you . . .

1 — Make a great entrance

Getty – Contributor

Hit the ground running and walk into the party sending out all the right signals

“First impressions count” is a phrase we’ve all heard countless times – and that’s because it is so true.

So hit the ground running and walk into the party sending out all the right signals.

Make sure you pull up to full height, push your shoulders back and down, breathe out gently and imagine you’re preparing to meet your best friend so your facial muscles relax into an authentic-looking smile.

Confidence speaks volumes.

Rita Ora rushes to MTV EMAs in her dressing gown

2 — Use the eye connect

Getty – Contributor

Catching others’ eyes from across the room of the Christmas party is key to success

Pause, smile and scan the room immediately.

Catching others’ eyes from across the room announces that you’re friendly, positive and approachable and makes people want to talk to you.

Don’t overdo the smile though, as too much teeth-baring can look aggressive.

3 — Avoid distractions

Getty – Contributor

Try to avoid distractions like using your phone at your Christmas party

Keep your phone out of sight. Checking or sending texts while you chat is a no-no.

Even having it on show means the phone will inevitably light up at some point.

Never scan the room with your eyes while you’re listening to someone talk either and watch all those fiddling gestures too as they will make you look bored.

4 — Keep moving

Getty – Contributor

It’s good to keep moving and dance the night away, says body language expert

Take enough time to grab a drink then walk up to the nearest group and join in. The longer you pause before mingling the harder you’ll find it to break the ice.

Groups of three or more are the easiest to break into. Though you may be tempted to go for the loner, remember they could be hard work.

Look for the biggest gap to step into but don’t interrupt the speaker if they’re mid-flow.

Instead nod briefly to the people standing on either side of you before subtly mirroring the group’s body language to ingratiate silently. When the speaker finishes their story, you can quickly introduce yourself.

5 — Don’t hover

Getty – Contributor

Try not to hover for too long and feel awkward at your Christmas party

If the group doesn’t part to let you in, don’t pause for longer than three seconds before waving to someone across the room and walking off.

Or walk confidently to the bar, it’s a better face-saver than slinking off miserably.

6 — Get greeting rituals right

If it’s a formal party, keep your right hand free for handshakes.

Give a firm shake using eye contact, and no limp hands, knuckle-crunchers or damp sweaty palms.

If you’re cheek-kissing, touch the other person lightly on the shoulders to help gently steer and touch right cheek to right cheek but no lip-to-cheek touching.

When guests tell you their name use it once to help you remember it.

People love people who remember them and call them by name.

Rita Ora gears up to host the MTV EMAs in London

7 — Perfect your small talk

Getty – Contributor

Perfect your small talk and have a good natter

Spend time before the party checking out good, fun subjects for small-talk.

A quick scan through the papers should help but keep off controversial subjects like Brexit. Avoid ego-centric conversations, too.

Ask open questions and focus on getting the other person to tell you more about themselves rather than bringing the conversation back to yourself.

Things like: “How did you get into your line of work?” rather than: “Do you like your job?”

8 — Use active listening signals

Everyone likes a good listener. Face the speaker front-on and use lots of eye contact as you listen.

Nod as well to ensure you don’t look as though you’re staring and allow your facial expression to respond to their conversation.

Raising your eyebrows in surprise can look more genuine than saying: “Oh that sounds really interesting,” which often sounds fake.

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9 — Hold your drink at rib height

Getty – Contributor

Hold your drink at rib height and try not to cross your arms at parties

Any higher and it looks like a barrier and any lower will signal disinterest.

Never stand with your arms folded or your legs crossed at the ankles. Nothing says “keep away” more than these two barriers.

If you’re carrying a bag, try to tuck it under one arm rather than hugging it to your torso so your body suggests you are open to conversation.

10 — Mirror to create rapport

When you’re chatting to another guest, subtly mirror their pace, style of movement and speech.
Subconscious mirroring happens naturally when we’re with people we like so your own likeability quota will soon rise when you fast-track the process.